Whether its digestive upset, inflammation, allergies, exhaustion, excess weight, hormonal imbalance, or you’re simply tired of the way you feel, I will guide you through a series of lifestyle transformations to help you feel your best!
One on One Assessment
This includes an extensive review of intake forms and preparing an individualized plan to meet your needs via a 1 hour consult, a follow up email outlining key points and plans of action discussed during our consult, and 2, 30 minute follow up consults… $180
After this package, follow ups are: $45 for 30 minutes and $75 for an hour.
Don’t want an assessment but want to workshop or discuss food and health related topics? Let me know what you’re interested in and I will cater a one on one workshop or sit-down to your needs: $80 1 hour educational/informational or $50 for 30 minutes.
Individualized Meal Plans
A REALISTIC meal plan, catered to your needs and preferences, designed to meet your goals, with recipes: $50/week
Grocery Store/Health Food Store Tour, Pantry Clean Up
Contact me for details!