Food Empowerment. Food Workshops. Food As Medicine. Eating Disorder Recovery.
Healing and Healthy Relationships with Food. Optimal Weight Management.
As a Registered Holistic Nutritionist, it is my pleasure to support you with any food/health related goals. Consider me a part of your Self-Care “Kit”; I want to help you reach your highest potential and optimal health through nutrition, and I want it to be an enjoyable and rewarding experience for you.
I feel privileged and blessed to have the opportunity to provide you with my healthful and delicious food services, sharing a few hours with you at one of my food prep or educational workshops, or getting the opportunity to sit down one on one with you to chat regarding meeting health goals, creating recipes and meal plans that realistically fit your life.
My services include:
- Meal Planning and Meal Prep
- Weekly Meal Services
- One on One Counselling
- Juicing and Detox/Cleansing
- Workshops and Group Cooking Classes
- Private Workshops